The
format of your early coaching sessions will comprise a review
of progress to date and, by using the TGROW model, a goal setting
process designed to keep everything moving forward.
T
is for Theme
What area of my life would I like to focus on?
G
is for Goal
What shall I aim to achieve right now?
R
is for Reality
Where am I in relation to the goal?
O
is for Option
What are my choices in achieving the Goal?
W
is for Will
What am I going to commit to doing?
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About
Goals
There
is the overall big Goal you have in mind and then there
are short-term, immediate goals that are stepping stones
on the journey to the big goal. For each coaching session
you should try to work with your coach to identify the short-term
immediate goals that will drive your immediate actions as
you move towards the big goal.
Don't
worry
Relax.
Nobody passes or fails; all you have to do is keep moving
forward with your coach. it’s
your call! |
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