Your
values and beliefs drive what you think, say and do. Each of us
has our own value system, elements of which we are very aware and
some less so because we haven’t thought about them lately.
In order to help prepare for your first coaching session when you
will have the opportunity to work with your coach to identify what
you hope to achieve through coaching, please complete the following
values analysis.
Circle
your selection of the key words in the list below that best relate
to your values and indicate what’s important to you. Use
as many or as few words you want and please feel free to add your
own key words to the list if you need to do so.
| Achievement |
Freedom |
Justice |
Security |
| Adventure |
Growth |
Kindness |
Self
discipline |
| Beauty |
Happiness |
Knowledge |
Self
esteem |
| Charity |
Health |
Leadership |
Service |
| Community |
Honesty |
Love |
Spirituality |
| Creativity |
Honour |
Peace |
Strength |
| Dignity
|
Humility |
Power |
Supportiveness |
| Ethics |
Independence |
Pride |
Surrender |
| Family |
Individuality |
Reason |
Trust |
| Friendship |
Integrity |
Respect |
Truth |
| Fun |
Intimacy |
Risk |
Wisdom |
Now, using the form below, please write the
key words you have selected in column B in order of importance.
Don’t worry if you find it difficult to place each word in
order, just do what feels right and you can review your work with
your coach.
| A |
B |
| IMPORTANCE |
KEYWORD |
| 1 |
|
| 2 |
|
| 3 |
|
| 4 |
|
| 5
|
|
| 6 |
|
| 7 |
|
| 8 |
|
| 9 |
|
| 10 |
|
| 11 |
|
| 12 |
|
| 13 |
|
| 14 |
|
| 15 |
|
| 16 |
|
| 17 |
|
| 18 |
|
| 19 |
|
| 20 |
|
Now
you have a better understanding of what makes you tick you will
be able to make the most of your first coaching session –
remember it’s your
call!
|